How To Find The Perfect Earrings To Complete Your Set

Posted on April 30th, 2008 in Uncategorized by leafs4594 || No Comment

Accessorizing is about striking the correct balance, so when you choose a pair of earrings, the design should be influenced by the style of your outfit, the formality of the occasion, the shape of your face and of course your personal taste.

You could go for stunning diamond earrings Showcase that completely take the all the limelight or play down your ear jewelry and go for beaded earrings, either way your earring should not compete with the outfit your wearing.

A general rule of thumb is if your outfit is very detailed, the earring should be more subdued, however if your outfit is more simplistic it may be partnered with a more elaborate earring. This rule also can apply to earring-necklace combinations.

The size of the jewelry you wear on your ears should complement and be in proportion with your face. Because of the position of the earring it emphasizes the mid section of the face. A button and cluster earring, which are usually one solid unit, will accentuate a narrow face but this type of earring can add width and attention to a round face. And a small stud earring will flatter those with smaller faces.

A drop earring works best with a hairstyle that highlights the ears. Keeping your hair back off your face or if you like wearing it down, tuck your hair behind your ears to really emphasize your beautiful diamond earring. If you want to give the impression of having an elongated neckline than a diamond drop earring will work reallly well. Just as a chandelier earring would be as equally effective.

There ia alot of jewelry available for your ears on the market and knowing a little bit about the variety available is valuable information. Some of the different styles of adornment available for your ears are:

The princess cut diamond earring

The chandelier earring

The black pearl earring

The long drop earring

These styles are all very popular ones to go for and they all have their places. The princess cut, chandelier and black pearl earring are probably more of a black tie affair where as the drop earring, which is probably the more recent fad, is more versatile and your ears can wear them with almost anything.

Shopping for the perfect earring online takes the hassle of visiting all those jewelry shops and asking the assistant to pull out every earring in stock. After which you decide you don’t like anything. The beauty of checking through our links is that you can have an array beautiful jewelry in font of you in the blink of an eye. As well as saving time, you can also save money with our online discounts.

Kalwant Rana is A Freelance Writer For www.first-for-jewelry.com http://www.first-for-jewelry.com . You Can Find Lots Of Useful Information About All Kinds Of Diamond Jewelry,engagement rings and other popular jewelry items.

A photo released by Harpo Productions Inc. show talk-show host Oprah Winfrey and actor Tom Cruise at Cruise's home in Telluride, Colo., on Friday, April 25, 2008, where Winfrey taped a one-on-one interview with Cruise for 'The Oprah Winfrey Show' airing on Friday, May 2, 2008. Then, on Monday, May 5, Cruise will join Winfrey at her Chicago studio to celebrate his 25 years in films since his breakout role in 'Risky Business.' (AP Photo/Harpo Productions, Inc.)AP - Tom Cruise’s two-part interview on “The Oprah Winfrey Show” includes a snowmobile ride and a frank discussion of his rocky media image, followed by an in-studio celebration of “Risky Business” 25 years ago, a person close to the production told The Associated Press Wednesday.

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A December Snow Story

Posted on April 30th, 2008 in Uncategorized by leafs4594 || No Comment

About six years ago, some friends and I had a short cat skiing trip in mid-December. The location was Chatter Creek, just north of Golden BC. on the western slope of the Canadian Rocky Mountains. It was pretty early in the season, and the purpose of the trip was more for business, and to see the cat ski operation, than for powder skiing. So early in the season, our expectations for great snow were not high. The trip had been hastily arranged and no one was paying much attention to the weather…………until we got there.

We flew to the remote cat ski lodge by helicopter. It was the first tour of the year and our guide-to-be, Norm Winter, flew in with us. On the way, he warned us that the skiing would be limited, because there was so much snow. We were arriving on the tail end of a storm that had delivered 150 cm of storm snow, on a good base.

On landing, the downwash from the idling rotors confirmed the lightness of the snow. We were in a blizzard as we wallowed the short distance from the helicopter to the lodge. Norm took a late afternoon test drive on the Home Run above the lodge, just to check things out. He came in shaking his head. The snow had been above his waist, and he’s a tall person. However, he said it was very light and quite skiable, but only in the trees. The open slopes would be far too unstable.

By the time we got going the next day, settlement had firmed things up a bit and the snow was about crotch-deep on most of us. Coming from the southern Coast Mountains, we all had encountered big dumps, but never this combination of snow depth and lightness. The snow was so light, it would collapse in behind a skier, leaving almost no track, just a slight depression. It was effectively bottomless and falling in it posed a real problem. We kept very close to our partners.

The tree skiing was superb. We could ski a bit above the trees, getting some open-slope skiing before dropping into the forest. Underbrush and small trees were well covered and there were many large openings and glades. At the lower elevations, there were huge open cut blocks covered with hummocks caused by well-buried stumps. You could go around them or over them. It was very entertaining.

We had great couple of days and left completely stoked on cat skiing. It was the best powder skiing that any of us had ever had; the stuff you read about, but never quite manage to find.

Big dumps are certainly not an every-day occurrence in December. However, they do happen, not withstanding global warming. I always feel that the early snows can offer some of the best skiing of the year. But, it’s always a crapshoot, and it certainly does not happen every year.

Author Lockie Brown, a snowcat skier for about 10 years, is now editor of the www.heliplanet.com Internet directory of heliskiing and cat skiing worldwide ( www.heliplanet.com/index.php?title=Main_Page http://www.heliplanet.com/index.php?title=Main_Page ). Mountain guide, Norm Winter is now owner/operator of Eagle Pass Heliskiing of Revelstoke BC. ( www.eaglepassheliskiing.com/index.htm http://www.eaglepassheliskiing.com/index.htm ).

File photo shows magician David Blaine outside his water-filled glass sphere where he is spending seven days and nights underwater at Lincoln Center in New York May 6, 2006. Blaine set a world record for underwater breath holding on Wednesday when he stopped breathing for more than 17 minutes suspended in a water-filled sphere on the stage of Oprah Winfrey's talk show. (Brendan McDermid/Reuters)AP - David Blaine set a new world record Wednesday for breath-holding - 17 minutes and 4 seconds - fulfilling what he said was “a lifelong dream.”

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How to Spot The Best Law Firm in New York

Posted on April 30th, 2008 in Uncategorized by leafs4594 || No Comment

Dealing with any legal issue needs lots of care, attention and detailed information about that issue. Anyone may have to deal with legal issue at anytime of their lives. Being prepared beforehand is one good way for dealing with any legal issues. Well, ordinarily, the common public is not equipped with legal knowledge to deal with legal issue. Taking assistance from a law firm is the best bet for people to deal with such situations. So if you are residing in New York and need legal assistance of any kind, then all you need to do is find the best law firm in New York to deal with the issue.

If you are searching for the best law firm in New York, you will have to check out certain features of the firm to find out the efficiency of the firm. You can check out the lawyers who are working for the firm. Find out how much reputed they are in their respected field. The firm will have lawyer who deal with different kinds of legal issues. On the other hand, there can also be law firms that deal with only certain specific cases only. But it is common to find law firms in New York that deal with different kinds of legal issues.

Find out the success rate of the firm in general and also of the practicing attorneys in the firm in particular. If an attorney does not have a good success rate, clients will not come to him to fight their case. Even if the attorney is associated with a leading law firm, clients always go by the reputation and the success rate of the attorney.

Legal aid these days is needed by many people at some point or the other in their lives. So if a person is planning to immigrate to a foreign country, hiring the services of immigration is a good way of going about. To go to another country and settle down involves lots of legal nuances. The person who wishes to settle down abroad must be fully aware about all his legal rights in that country. No one wants to be caught up in situation where they are not aware about the legal angle of any issue.

Matrimonial attorneys are in high demand these days. Many law firms in New York have matrimonial lawyer who are efficient in dealing with all issues related to marriage, divorce and pre nuptial. With the increasing number of divorce cases, the demand for matrimonial attorney is increasing day by day. Matrimonial attorney, immigration attorney and attorneys dealing with medical malpractice are some of the widely in-demand attorneys.

Clients pay huge sum of money to hire the services of any lawyer, so it is important for you to hire the best attorney to do your work. Finally, you must ensure that the attorney is has the proper and sufficient knowledge to deal with your legal matter. You can also ask for reference from anyone who has hired the services of lawyer. This will help you in finding out a good lawyer from law firm in New York.

Hadiya Robins is a legal expert. She works for Pulversthompson and gives advice to clients who are looking for Immigration Lawyer New York,Matrimonial Lawyer New York,Lawyer New York.For legal advice and to get services of a Lawyer in New York visit www.pulversthompson.com http://www.pulversthompson.com .

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Preventing Obesity In Dogs

Posted on April 30th, 2008 in Uncategorized by leafs4594 || No Comment

Preventing your dog from becoming overweight is much easier than loosing the weight once it is there. Dogs, like people can put on the pounds if they consume too many calories. Age and activity level are the two most important values in determining how much we should feed our dogs.

The calorie requirements change for all dogs during their life. Younger dogs and puppies require the greatest amount of calories, proteins, and minerals due to their growth and almost unlimited activity. Older dogs require less due to their lowered activity level. The exceptions to this would be dogs that spend most of their time out of doors especially during colder weather.

Feed your dog like you would another person. Provide food as a meal instead of having a full food bowls all the time. Dogs have different personalities; some are finicky eaters, while other eat everything in sight. The quality of the food should be considered next. Proper nutrition is the cornerstone of a long and healthy life. Not long ago, most pets were fed mostly table scraps which were usually too high in calories for their metabolism.

Today our dogs spend more time indoors with us, and it has become more practical to feed them commercial dog foods. While the quality of nutrition for dogs has improved considerably with prepared pet foods, there remains a great deal to consider when choosing the proper diet plan or formula. Choose a food that best matches your dogs age group, size, and activity level by reading the manufacturers label.

Next, try to limit or eliminate treats and table scraps. If you can’t resist the temptation when their begging begins, at least find a treat that is high in nutrition, such as liver treats that trainers use. And last but never least, plenty of exercise! Most dogs would rather have your attention than a treat any day. It releases their energy, keeps muscles toned, relieved boredom, and keeps their minds active. Best of all, you will both enjoy it.

Randy Jones and his partner Brent Jones have been in the pet industry for a long time. Recently they formed Joncopets.com http://Joncopets.com . On the site, customers can shop for the latest dog collars, dog clothes, pet supplies and more. Check them out at www.joncopets.com http://www.joncopets.com .

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Women’s Hair Loss - Finally the Solution to To Thinning Hair

Posted on April 30th, 2008 in Uncategorized by leafs4594 || No Comment

An estimated 40% of women experience noticeable hair loss by the age 40. Women rarely lose their hair due to genetic predisposition. However hair loss in women is reaching new high levels. Women’s hair loss can start as early as the late teens to early twenties. Most commonly, women experience an overall thinning of hair rather than a receding hair line like men do. It is normal to lose 50 to 150 hairs in a day; however hair loss in women usually occurs when these hairs start to be replaced by shorter, thinner hairs. This can be hard to notice at first, but over time it can become very apparent. Thinning hair loss in women may be caused by many problems:

Hormonal imbalance and other cyclical shifts.

Hair loss related to pregnancy postmenopausal trauma.

Effects of medications including birth control pills.

Nervous conditions including tension and stress.

Medical treatments such as chemo therapy and thyroid conditions.

Harsh chemicals such as commercial shampoos, perms, hair color, and bleach

Iron, vitamin and mineral imbalance.

Severely poor diet including dehydration.

Poor circulation can cut off the nutrients that blood flow delivers to the scalp.

Good News For Hair Loss Suffers:

Women have a higher success rate than men, because they have less testosterone and fewer, more evenly dispersed receptor sites in the follicles. In as little as 3 months you can start to notice fuller, thicker hair and even new hair growth.

*Regenerx penetrates the hair shaft, restoring the follicle, resulting in thicker hair.

*Regenerx improves circulation by increasing blow flow to the scalp.

*Regenerx also acts as a thickening agent that naturally conditions and will not alter or damage color treated hair.

*Regenerx is all natural safe alternative to Rogaine however without the side effects associated with minoxidil which can include scalp irritation, itchiness and dryness. Also, unlike minoxidil, Regenerx does not contain any alcohol or propylene glycol (PPG) which can really irritate the scalp and alter or damage color treated hair.

Regenerx- Finally…the solution for thinning hair.

Regenerx was developed from clinical research work conducted at Department of Dermatology, Aberdeen Royal Infirmary, in Scotland.

Treatment with this aromatherapy formulation in the patients suffering from mild to severe hair loss showed significant improvement compared with the control group. Researchers have concluded that pharmacologically active stimulants for hair growth are present in this formulation of specific essential oils and that these oils can be therapeutic in patients with alopecia and thinning hair. The researchers also point out that the formulation caused no side effects, while steroids and other common agents can cause adverse side effects as described above.

Regenerx contains a unique blend of natural oils like cedarwood, rosemary, and lavender which help stimulate hair growth by increasing blood flow to the scalp. More blood flow allows more of the important nutrients and vitamins to reach the scalp. Increased blood circulation can help awaken previously dormant follicles and promote new hair growth.

Regenerx formulation also includes jojoba, grapeseed, thyme, and rosemary oils to help condition and revitalize the scalp. These ingredients contain antioxidants like vitamins E and C which neutralize free-radicals that can damage cells of the scalp. Natural oils like these moisturize and soften dry, damaged scalp to help restore hair follicles and promote healthy hair growth. Jojoba and grapeseed oils are also very effective carrier oils. Carrier oils promote the absorption of other oils into the skin to further increase their effectiveness.

Hair follicles can sometimes become clogged with build-ups of sebum that inhibit hair growth. It’s important to clean out this build-up to make way for new hair growth. Lavender, thyme, and jojoba are natural oils that can clear out sebum to make way for new hair growth. In some cases bacteria can inhibit hair growth. These oils also have antiseptic properties that can destroy harmful bacteria and soothe the scalp to create a better environment for hair growth.

Women experiencing hormonal changes often find that their hair starts to thin and becomes brittle. Years of harsh treatment combined with blow-drying and exposure to the sun may irreparably damage hair and decrease volume. Regenerx is a natural way to bring back fuller hair by stimulating hair growth as well as volumizing existing hair using natural essential oils. Whether you are experiencing advanced women’s hair loss, noticing a slight thinning of your hair, or want to prevent hair loss altogether. Regenerx provides a unique and effective treatment for women’s hair loss that can have you seeing noticeable results just in three months. You don’t have to suffer from the effects of hair loss. Finally there is a solution for thinning hair.

Jim Watson is an alternative healthcare specialist & cofounder of NaturePharm with over 25 years experience in global research & development of novel therapeutic agents for leading biotech companies.

AP - Business software maker Oracle Corp. completed its $8.5 billion takeover of rival BEA Systems Inc. Tuesday after European regulators approved the deal.

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Pashmina Fashion and More

Posted on April 30th, 2008 in Uncategorized by leafs4594 || No Comment

Over time, the name pashmina has become a catch-all name for almost any shawl, wrap, stole or scarf. It is this generic use of the term that creates confusion among would-be buyers and wearers.

Pashmina is actually the type material itself, which is a type of wool harvested from a specific breed of goat found naturally in the high altitudes of the Himalayan Mountains. Because they live approximately 14,000 feet above sea level, these special goats grow a thin, inner coat of hair that insulates them during the long, harsh Himalayan winters. It is this unique inner coat of hair that is used to produce pashmina. Each hair is about 1/6th the diameter of most other types of hair - but is still surprisingly durable while being stunningly soft and comforting to human skin. For thousands of years, the fleece from the goat has been utilized in the production of high quality fashion accessories such as shawls, wraps, and scarves.

These shawls have been manufactured in Kashmir and Nepal for thousands of years. In Nepal, they were called pashmina and in Kashmir, they were typically called Kashmiri wool shawls . Both are basically the same, just using different names. But during the popular shawl trend in the 1990s, pashmina became the most recognized term.

What is known as a pashmina may be an accessory composed of pure pashmina or a pashmina/silk blend. The blend ratio can vary, but the most common is 70% pashmina wool and 30% silk. A pashmina shawl will typically be about 36 x80 , a wrap/stole is about 28 x80 , and a scarf/muffler will be around 12 x80 .

A pashmina is a very versatile accessory, whether it be a shawl, wrap, or scarf. The most popular website showing example of how to wear one is from the television show Oprah . The link to this is www.oprah.com/tows/pastshows/tows_2000/tows_past_20000306_c.jhtml http://www.oprah.com/tows/pastshows/tows_2000/tows_past_20000306_c.jhtml and is worth a visit. The Pashmina Store at www.thepashminastore.com http://www.thepashminastore.com offers a variety of pashmina accessories.

Pashmina care is actually fairly easy and with proper care a pashmina can last a long, long time. While dry-cleaning is suggested, you may wash in cold water and a gentle shampoo, such as baby shampoo. Be careful if there are any tassels since they may unwind. Then lay the item flat to dry, do not wring dry. A warm iron is okay, but it is best to put a piece of paper or fabric between the iron and the pashmina. Store your pashmina in a bag away from moisture and light, as well as damaging insects.

Once you have worn one, you will most likely become a pashmina addict. They are truly a wonderful way to dress up even a casual outfit or to accentuate more formal attire. They look great and feel even better.

Blair Rhodes has been involved in the pashmina business since 2000 with The Pashmina Store, www.thepashminastore.com http://www.thepashminastore.com , one of the leading online pashmina retailers in North America. After earning an MBA at the University of Texas at Austin, Blair travelled with his family to Nepal and Kashmir, where they discovered the joys of the culture and the traditions of quality pashmina production. This lead to the eventual formation of the pashmina business and the sharing of this wonderful luxury item with North American fashion lovers.

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Freelancing as A Career Option

Posted on April 29th, 2008 in Uncategorized by leafs4594 || No Comment

Home bound workers can either consider telecommuting or freelancing. While telecommuting may keep you out of your home for some hours a week, online freelancing is a good way to make money if you are forced to stay at home. For example, homemakers, part-time students, retired folk, or others who wish to supplement their income from jobs or businesses can all consider freelancing.

Freelance Skill Sets

You can start earning as a freelancer as long as you have skills that someone is willing to pay for. For example, writers, web designers, photographers, and programmers can earn a substantial income by creating articles, websites, portfolios and software from home. The Internet is a hot and viable source of income for freelancers from around the world. Your target customers can be webmasters, online business owners, blog owners etc. For example, blogs and wikis are hot sources of income for freelance writers nowadays, and there’s no reason why you can’t tap into this market if you possess good writing skills.

Freelance Income

On the flip, your income may fluctuate from one month to another. As with all businesses, freelancing does not guarantee a stable paycheck at the end of the month. So keep a small kitty reserve for dry days or have another source of income for which you can work part-time. Be prepared to accept boring, low-level work initially just to keep the cash flow strong. Once you get a good reputation for providing original, high-quality work at reasonable price, then clients will flock to you.

Freelance Advantages

Probably the best thing about freelancing is that you get to work at your pace, in your own hours, from home, and be your own boss. That means, your shop is open 24×7. And as long as you provide good quality work and meet deadlines, your clients will remain happy with you.

In order to be visible, you also need to be seen and heard in the right places, like forums, blogs, online groups, etc. Spend time everyday to visit such sites because they are invaluable repository of freelance gigs and email addresses of prospects. Alternatively you can sign up with freelance sites like Elance.com, GetAFreelancer.com and Scriptlance.com where you can start bidding on projects and snag a few as early as today!

To conclude, a freelance business is one of the best ways to earn money from home and to work for your own self. If you’ve got a fair amount of time on your hands, maybe you too should consider freelancing as your full-time career alternative or supplementary income source.

(Hint: While you can find plenty of lucrative freelance assignments on Elance, the other sites mentioned above generally tend to feature lesser-paid projects. However, if you’re just starting out as a freelancer, the competition on Elance can prove to be really tough. So you might want to first try GAF and Scriptlance to build up your portfolio, and then go for Elance.)

Lewis Low is the founding editor of OnlineBizPromo.com. For more Practical Online Business Ideas and Work-From-Home Opportunities, visit his Work-At-Home directory at www.OnlineBizPromo.com http://www.OnlineBizPromo.com

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Tai Chi for Health and Balance

Posted on April 29th, 2008 in Uncategorized by leafs4594 || No Comment

I’ll always remember my visits to San Francisco and passing groups of older adults in the parks, practicing Tai Chi. Just watching them brought peace, and you could tell they were entirely involved in their activity. It has always interested me, but I have to admit I have yet to experience it. However, just recently, at a Mindful Eating workshop, we did ‘purposeful walking’, taking very slow and controlled steps ‘with intention’. We could feel every single muscle working as we minutely and consciously lifted a foot, moved it forward, and placed it in front of the other one. This reminded me of what Tai Chi might be like.

But what is Tai Chi, why do people practice it, and can anyone do it?

Tai Chi was originally a deadly art, guarded by a few families and used for killing. Traditionalists believe that it is important for students of this ancient art to remember its roots, because the techniques of relaxation and breath control were developed for the express purpose of injuring the opponent in an efficient, scientific manner.

Today, of course, we no longer need to practice this martial art for the purpose of killing our enemy. However, some say that now we can use this practice to fight the enemy of fatigue, stress, overwork or lack of understanding of oneself and one’s body. Daily practice of Tai Chi promotes mental clarity and a healthy body, assists with balance and helps the circulation of the blood.

Someone doing Tai Chi (pronounced “tie chee”) will move slowly and gently, while breathing and meditating. This is why it is sometimes called moving meditation . Many practitioners believe that Tai Chi helps the flow throughout the body of a proposed vital energy called qi (pronounced chee, it means air, puff, or power ). In the United States, Tai Chi for health purposes is part of complementary and alternative medicine, or CAM. People who practice Tai Chi do so to improve their health, yet it is not fully known what changes occur in the body during Tai Chi, and whether it does, in fact, influence health.

Over the years, several styles and variations have been developed. Taoist Tai Chi was introduced to the US by Master Moy Lin-shin, which emphasizes more elongating and stretching movements. Tai Chi Chuan is descended from the Lang family, but has several family variations. Someone doing Tai Chi for health moves in a slow and relaxed and graceful way, either on one’s own or in a group. These movements make up forms (or routines). Some movements are named for animals or birds. The simplest style of Tai Chi uses 13 movements, while more complex styles can use dozens - Taoist Tai Chi has 108 basic moves. Each of these movements flows into the next. The whole body is in motion, with movements performed gently and at the same speed. It is important to keep the body upright.

Like other CAM approaches, there are aspects of Tai Chi which everyone does not agree. Since there is little known scientifically about it, accepting its teachings is a matter of faith rather than evidence-based science. Also, in addition to more traditional styles, some blends of Tai Chi styles have evolved, such as those mentioned above. This creates a differing of opinion of which styles represent “true” Tai Chi.

Other important elements in Tai Chi are breathing and meditation. It is important to concentrate, breathe in a deep and relaxed manner. The benefits of this breathing and meditation include massaging the internal organs, helping with the exchange of gases in the lungs, helping the digestive system, increasing calmness and improving balance.

Health benefits of Tai Chi:

People practice Tai Chi for several health reasons, such as:

? To gain benefits from exercise. It is a low-impact form of exercise. It’s also weight-bearing, which is beneficial to the bones. Additionally, it is an aerobic form of exercise.

? To improve muscle strength, coordination, and flexibility.

? To improve balance. To have a lower risk for falls, beneficial for the elderly.

? To easy arthritis pain and stiffness.

? For health benefits from the meditation.

? To improve sleep and overall wellness.

Although Tai Chi for health is considered a safe practice, it is always recommended to check with your healthcare provider before beginning any type of exercise.

Here are some things to keep in mind:

? If your body is improperly positioned while doing Tai Chi, you could not only end up with sore muscles, but even sprains.

? Instructors recommend not practicing Tai Chi after eating, when tired, or when you are ill.

? Caution should be used if you have any of these conditions: Pregnancy, hernia, joint problems, back pain, sprains, fractures or osteoporosis.

In the US, people do not have to be health professionals or licensed to practice or teach Tai Chi. It is not regulated by state or Federal governments and there is no standard training for Tai Chi teachers. If you are considering learning Tai Chi, ask about your teacher’s training and experience. Learning Tai Chi from a teacher is encouraged over learning from videos or books. This will help you to know if you are practicing the movements safely and correctly.

The idea that sickness and disease arise out of imbalances in a vital energy field is part of some other CAM (complementary and alternative medicine) therapies, such as Reiki and homeopathy. Within CAM, Tai Chi is a type of mind-body medicine. Mind-body medicine focuses on the interactions among the brain, body, mind and behavior, and the ways in which emotional, mental, social, spiritual and behavioral factors affect health.

More information on Tai Chi, and NCCAM-Funded Research on Tai Chi, can be found at the NCCAM (National Center for Complementary and Alternative Medicine) website at nccam.nih.gov/health/taichi/ http://nccam.nih.gov/health/taichi/ .

Tai Chi has been around for centuries, but practicing it as a healing activity is relatively new. If it’s something you have ever had an interest in, find someone educated in the practice and give it a try! I’ll look forward to seeing you out in the park one day, totally focused on balancing your qi.

Marjorie Geiser helps people overcome the confusion and distress they may feel when trying to add healthy eating and fitness into their busy lives. One specialty is working with people who suffer from food sensitivities, helping them overcome various health conditions caused by reactive foods. She is a Registered Dietitian, Personal Trainer and Life Coach offering services locally and globally. To learn more about her services, go to her website at www.megfit.com http://www.megfit.com or email her at margie@megfit.com margie@megfit.com .

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Changing You And Still Be You

Posted on April 29th, 2008 in Uncategorized by leafs4594 || No Comment

It is not considered a sign anymore to admit that there is at least one feature you would change if you were not afraid or if you had the necessary budget available. The problem of a weak chin or a funny nose to ears that stick out and breasts that are too small, can lead people from all around the world to visit their local or foreign cosmetic surgeons’ offices and ask their professional opinion in redesigning their features in accordance to their ideal representation of themselves. The good news today is that cosmetic surgery of the face involves far more than just the basic garden variety facelift. With the vast variety of modern cosmetic surgery methods, most surgeries can be done as a day case under a twilight anesthetic and the results in most cases are in most cases more than pleasing.

As cosmetic surgeries are quickly gaining popularity as an appropriate and rewarding lifestyle choice, many people are coming to realize that they need not be radical. Thus, it is of vital importance to speak with the surgeon of your choice and to ask as many questions as possible. Fighting your anxiety and fears from the very beginning is crucial for you to experience an easier and safer procedure when time comes. One needs to know that while some procedures are more drastic and invasive, others simply involve consistent maintenance. Thus, before one ventures into the realm of cosmetic enhancements, it’s important to get first good impartial advice and ask for experts’ recommendations, like from highly qualified physicians and surgeons.

Remember that cosmetic surgery is not a substitute for healthy living and diligent skin care, although they can be exceptionally satisfying and rewarding decisions. Since cosmetic enhancements are more than just physical changes, they can address important issues of body image and self esteem. In addition, it is time to correct a misconception. People seeking a solution through cosmetic surgery are not sick of themselves or of their image on their mirrors. They are people like everyone else, but with the desire to do something about a disfiguration, a flaw or a physical feature that creates them a problem that needs an immediate solution that cannot be attained without surgery.

In fact, cosmetic surgery not just makes you look great but also makes you feel good. From feeling bad about their appearances, which ultimately affects their daily interactions with others and most importantly their conception about their own selves, to having difficulty in breathing or performing some kind of physical activity, which results in reduced socialization levels and a feeling of resentment, people have different reasons in selecting a procedure of cosmetic surgery to help them reach their goals.

But this is an important decision that one should be making on its own and not for the sake of the husband, the children or a friend. Thus, if you are considering of making this decision and perform a cosmetic surgery operation, do it only if it makes you better and confident. Most importantly, remember that the results would not be satisfactory if you have unrealistic goals for yourself. Make the realistic goals to feel good about your decision and then research your available choices and consult with those who are certified experts before going ahead with anything.

Kadence Buchanan writes articles for 1stcosmeticsurgery.com/ http://1stcosmeticsurgery.com/ - In addition, Kadence also writes articles for ijewelrycenter.com/ http://ijewelrycenter.com/ and iwomensinterests.com/ http://iwomensinterests.com/ .

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About Writing

Posted on April 29th, 2008 in Uncategorized by leafs4594 || No Comment

Here’s everything I know about improving your writing, publishing it electronically and in print, and promoting it after the sale.

Two questions you should ask:

(1) What will it cost me?
(2) What does this Michael LaRocca guy know about it?

Answer #1 — It won’t cost you a thing. The single most important bit of advice I can give you, and I say it often, is don’t pay for publication.

My successes have come from investing time. Some of it was well spent, but most of it was wasted. It costs me nothing to share what I’ve learned. It costs you nothing to read it except some of your time.

Answer #2 — Michael LaRocca has been researching the publishing field for over ten years.

This quote, from an ezine (electronic newsletter) called Authors Wordsmith, was a kind way of saying I’ve received a lot of rejections. Also, my research required 20 years.

But in my breakout year (2000), I finished writing four books and scheduled them all for publication in 2001. I also began editing for one of my publishers, a job I’ve been enjoying ever since.

After my first book was published, both my publishers closed. Two weeks and three publishers later, I was back on track. All four books were published, and a fifth was released in 2004. Written in 2003, no rejections. Another scheduled for 2005 publication, no rejections.

See how much faster it was the second time around? That’s because I learned a lot.

Also, I found more editing jobs. That’s what I do when I’m not writing, doing legal transcription, or doing English consulting work in Thailand (my new home). But the thing is, if I’d become an editor before learning how to write, I’d have stunk.

2005 EPPIE Award finalist. 2004 EPPIE Award finalist. 2002 EPPIE Award finalist. Listed by Writers Digest as one of The Best 101 Websites For Writers in 2001 and 2002. Sime-Gen Readers Choice Awards for Favorite Author (Nonfiction & Writing) and Favorite Book (Nonfiction & Writing). 1982 Who’s Who In American Writing.

Excuse me for bragging, but it beats having you think I’m unqualified.

I’ll tell you what’s missing from this monologue. What to write about, where I get my ideas from, stuff like that. Maybe I don’t answer this question because I think you should do it your way, not mine. Or maybe because I don’t know how I do it. Or maybe both.

Once you’ve done your writing, this essay should help you with the other stuff involved in being a writer. Writing involves wearing at least four different hats. Writer, editor, publication seeker, post-sale self-promoter.

Here’s what I can tell you about my writing.

Sometimes an idea just comes to me out of nowhere and refuses to leave me alone until I write about it. So, I do.

And, whenever I read a book that really fires me up, I think, I wish I could write like that. So, I just keep trying. I’ll never write THE best, but I’ll always write MY best. And get better every time. That’s the secret of the writing business, same as any other business. Always deliver the goods.

I read voraciously, a habit I recommend to any author who doesn’t already have it. You’ll subconsciously pick up on what does and doesn’t work. Characterization, dialogue, pacing, plot, story, setting, description, etc. But more importantly, someone who doesn’t enjoy reading will never write something that someone else will enjoy reading.

I don’t write for the market. I know I can’t, so I just write for me and then try to find readers who like what I like. I’m not trying to whip up the next bestseller and get rich. Not that I’d complain. But I have to write what’s in my heart, then find a market later. It makes marketing a challenge at times, but I wouldn’t have it any other way.

When you write, be a dreamer. Go nuts. Know that you’re writing pure gold. That fire is why we write.

An author I greatly admire, Kurt Vonnegut, sweats out each individual sentence. He writes it, rewrites it, and doesn’t leave it alone until it’s perfect. Then when he’s done, he’s done.

I doubt most of write like that. I don’t. I let it fly as fast as my fingers can move across the paper or keyboard, rushing to capture my ideas before they get away. Later, I change and shuffle and slice.

James Michener writes the last sentence first, then has his goal before him as he writes his way to it.

Then there’s me. No outline whatsoever. I create characters and conflict, spending days and weeks on that task, until the first chapter leaves me wondering How will this end? Then my characters take over, and I’m as surprised as the reader when I finish my story.

Some authors set aside a certain number of hours every day for writing, or a certain number of words. In short, a writing schedule.

Then there’s me. No writing for three or six months, then a flurry of activity where I forget to eat, sleep, bathe, change the cat’s litter… I’m a walking stereotype. To assuage the guilt, I tell myself that my unconscious is hard at work. As Hemingway would say, long periods of thinking and short periods of writing.

I’ve shown you the extremes in writing styles. I think most authors fall in the middle somewhere. But my point is, find out what works for you. You can read about how other writers do it, and if that works for you, great. But in the end, find your own way. That’s what writers do.

Just don’t do it halfway.

If you’re doing what I do, writing a story that entertains and moves you, you’ll find readers who share your tastes. For some of us that means a niche market and for others it means regular appearances on the bestseller list.

Writing is a calling, but publishing is a business. Remember that AFTER you’ve written your manuscript. Not during.

I’ve told you how I write. For me.

=====

** EDITING **

The next step is self-editing. Fixing the mistakes I made in my rush to write it before my Muse took a holiday. Several rewrites. Running through it repeatedly with a fine-toothed comb and eliminating cliches like fine-toothed comb.

Then what?

There are stories that get rejected because the potential publisher hates them, or feels they won’t SELL (as if he knows), but more are shot down for other reasons. Stilted dialogue. Boring descriptions. Weak characters. Underdeveloped story. Unbelievable or inconsistent plot. Sloppy writing.

That’s what you have to fix.

I started by using free online creative writing workshops. What I needed most was input from strangers. After all, once you’re published, your readers will be strangers. Every publisher or agent you submit to will be a stranger. What will they think? I always get too close to my writing to answer that.

Whenever I got some advice, I considered it. Some I just threw out as wrong, or because I couldn’t make the changes without abandoning part of what made the story special to me. Some I embraced. But the point is, I decided. It’s my writing.

After a time, I didn’t feel the need for the workshops anymore. I’m fortunate enough to have a wife whose advice I will always treasure, and after a while that was all I needed. But early on, it would’ve been unfair to ask her to read my drivel. (Not that I didn’t anyway, but she married me in spite of it.)

Your goal when you self-edit is to get your book as close to ready to read as you possibly can. Do not be lazy and do not rush. You want your editor to find what you overlooked, not what you didn’t know about, and you want it to be easy for him/her. EASY! Easy to edit, easy to read. It’s a novel, not a blog.

Your story is your story. You write it from your heart, and when it looks like something you’d enjoy reading, you set out to find a publisher who shares your tastes. What you don’t want is for that first reader to lose sight of what makes your story special because you’ve bogged it down with silly mistakes.

Authors don’t pay to be published. They are paid for publication. Always. It’s just that simple. Later, I’ll tell you where to get some free editing. But there’s a limit to how much editing you can get without paying for it. Do you need more than that? I don’t know because I’ve never read your writing. But if you evaluate it honestly, I think you’ll know the answer.

As an editor, I’ve worked with some authors who simply couldn’t self-edit. Non-native English speakers, diagnosed dyslexics, blind authors, guys who slept through English class, whatever. To them, paying for editing was an option. This isn’t paying for publication. This is paying for a service, training. Just like paying to take a Creative Writing class at the local community college.

By the way, I don’t believe creativity can be taught. Writing, certainly. I took a Creative Writing class in high school, free, and treasure the experience. But I already had the creativity, or else it would’ve been a waste of the teacher’s time and mine.

(Later I taught Creative Writing in China. We call this irony. One of my former English teachers also had Rod Serling as a student.)

If you hire an editor worthy of the name, you should learn from that editor how to self-edit in the future. In my case it took two tries, because my first editor was a rip-off artist charging over ten times market value for incomplete advice.

That editor, incidentally, is named Edit Ink, and they’re listed on many scam warning sites. They take kickbacks from every fake agent who sends them a client. (I’ll talk about fake agents later.) Avoid such places at all costs, and I will stress the word costs. Ouch!

If you choose to hire an editor, check price and reputation. For a ballpark figure, I charge less than a penny a word. Consider that you might never make enough selling your books to get back what you pay that editor. Do you care? That’s your decision.

Your first, most important step on the road to publication is to make your writing the best it can be.

=====

** PUBLICATION **

My goal is to be published in both mediums, ebook and print. There are some readers who prefer ebooks, and some who prefer print books. The latter group is larger, but those publishers are harder to sell your writing to. I want to be published in both mediums, because I want all the readers I can get.

Before you epublish, check the contract to be sure you can publish the EDITED work in print later.

If you know your book just plain won’t ever make it into traditional print, print-on-demand (POD) is an option. Some of my books fall into this category. The best epublishers will simultaneously publish your work electronically and in POD format, at no cost to you.

A lot of authors swear by self-publication, but the prospect just plain scares me. All that promo, all that self-editing, maybe driving around the countryside with a back seat full of books. I’m a writer, not a salesman. Maybe you’re different.

I self-published once, in the pre-POD days. Mom handled the sales. I had fun and broke even. With POD, at least it’s easier (and probably cheaper) to self-publish than it was in 1989, because you’ll never get stuck with a large unsold inventory.

POD setup fees can range anywhere from US$100 to well over $1000. Don’t pay the higher price! Price shop. Also, remember that POD places publish any author who pays, giving them a real credibility problem with some reviewers and readers, and that they do no marketing.

=====

** PROMOTING YOUR PUBLISHED WRITING **

It doesn’t matter how you publish your book. Self-published, epublished, POD, or traditional print publishing from a small press or an absolute powerhouse. Marketing falls largely on you, and the same things always work. Book signings, book reviews and interviews in the local newspapers and on radio. (Or Oprah, but what are our chances?)

Start with www.kidon.com/media-link/index.shtml http://www.kidon.com/media-link/index.shtml . It will allow you to look up all the local media outlets in your area that have websites.

If you write to them all, you’re a spammer. Plus, it’ll take ages. Look for the ones with a legitimate interest and fire away.

If you find a stale URL, and I think you will, look for the name of that media outlet at some place like Google. Spend some time looking for the right press contacts, spend some time writing your press release, and do what you can.

Most of these sites list email, snail mail, and phone numbers. Since I live in Asia, I’ve only used email.

Book reviews, author interviews, book listing sites, and book contests are something we can all do, regardless of where we live.

Aside from two radio interviews and a seminar in Hong Kong, and some emailed press releases to the LOCAL media back in the US which may or may not have succeeded in anything, my marketing has come from the Internet.

I have a website. I have a newsletter. I write free articles such as this one. You found me somehow, right?

Here’s the type of message I receive often in email. To be more precise, in spam.

If a million people see your ad, and you get 1% of them, that’s 10,000 readers and therefore $15,000 profit and you only paid 1000 for those million addresses.

NO!! It doesn’t work that way. Need I use the words dot-com bust?

My website is free. My newsletter is free. I don’t buy mailing lists, I don’t harvest email addresses, and I don’t spam. I want interested traffic, not just sheer numbers.

Do you think the Phoenicians tried to sell sails to people a thousand miles from water?

Internet marketing isn’t a replacement for the methods mentioned above, but a complement to them. And by using it, I got you here. Hi!

Your goal in marketing is this. There are people in the world who like what you like. And since you like your book, they probably will too. You have to find those readers and make them interested, without spamming them and without playing the numbers game.

If you’re an e-author, let me state the obvious. Nobody buys ebooks who doesn’t have Internet access. Do they? So you definitely need a website.

Traditional print authors need websites too. Even blockbuster authors like J.R. Rowling and Stephen King, who I doubt could garner any more name recognition, have websites. So does every long-established inescapable monstro-business from hell like McDonalds and Coke.

Okay, those folks pay web designers. I’m not doing that. I can’t generate sales like that. And yes, I’ve been employed as an HTML programmer. But you can write your own website without learning HTML if you want. It’s no harder than writing a manuscript with a word processor.

It won’t be super-flashy like the big boys, but it’ll communicate the information. Remember, you can communicate. You’re an author! That’s what keeps people coming back to a website after the thrill of the flash wears off. Information. Content. Your specialty. Not a ticket to massive overnight traffic, but slow steady growth.

=====

** CLOSING THOUGHTS **

Here’s something you’ve heard before. When your manuscript is rejected — and it will be — remember that you aren’t being rejected. Your manuscript is.

Did you ever hang up the phone on a telemarketer, delete spam, or close the door in the face of a salesman? Of course, and yet that salesman just moves on to the next potential customer. He knows you’re rejecting his product, not him.

Okay, in my case I’m rejecting both, but I’d never do that to an author. Neither will a publisher or an agent. All authors tell other authors not to take rejection personally, and yet we all do. Consider it a target to shoot for, then. Just keep submitting, and just keep writing.

The best way to cope with waiting times is to submit and forget, writing or editing other stuff while the time passes.

And finally, feel free to send an e-mail to me anytime. michaellarocca@chinarice.org michaellarocca@chinarice.org . I’ll gladly share what I know with you, and it won’t cost you a cent.

I would wish you luck in your publishing endeavors, but I know there’s no luck involved. It’s all skill and diligence.

Congratulations on completing the course! No ceremonies, no degrees, and no diplomas. But on the bright side, no student loan to repay.

Michael LaRocca

The Bear Stearns logo is seen at the lobby of the headquarters in New York in this March 26, 2008 file photo. (Shannon Stapleton/Reuters)Reuters - A former top Federal Reserve official has said that the Fed’s bailout of Bear Stearns Cos will come to be viewed as the “worst policy mistake in a generation,” the Wall Street Journal reported on Tuesday.

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